Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 300
Giving Thanks To Yourself
Episode 300
gratitude

Giving Thanks To Yourself

Episode 300 just happens to fall on American Thanksgiving. Coincidence? I think not.
Episode 299
Are You Overly-Responsible?
Episode 299
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Are You Overly-Responsible?

Over-responsibility is when we take on more than is sustainable and necessary and women are often conditioned to do so.
Episode 298
Healthy & Unhealthy Empathy
Episode 298
empathy

Healthy & Unhealthy Empathy

Empathy, the ability to put ourselves in other's shoes can have a dark side; when we take on the emotions of others.
Episode 297
Election Disappointment
Episode 297
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Election Disappointment

If the election didn't turn out how you wanted, this one's for you.
Episode 296
Anxiety & Stress of Animal Workers
Episode 296
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Anxiety & Stress of Animal Workers

Anxiety is through the roof right now with the upcoming election, 24-hour news, doom scrolling and the fast pace of our society. And animal workers have their own set of stressors that cause anxiety.
Episode 295
Introducing Wild Hearts Rising!
Episode 295
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Introducing Wild Hearts Rising!

Today is a special day! I'm announcing my new group for animal workers, Wild Hearts Rising.