Rekindling with Julie Squires:

Compassion Fatigue Solutions for Animal Workers

THE podcast for veterinary professionals and animal care workers who want to make a difference and improve animals’ lives without burning themselves out. Listen in and rekindle your spark!

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Episode 303
Year in Review: 2024
Episode 303
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Year in Review: 2024

It's time for our annual reflection! I love the opportunity to look back and unpack the year. Chances are your 2024 was filled with joys and disappointments. Today we'll focus on more of the joys.
Episode 302
Grief, Loss and the Holidays
Episode 302
grief & emotions

Grief, Loss and the Holidays

The holiday season can be a challenging time for those navigating grief and loss.
Episode 301
Forgiving The Present Moment
Episode 301
mindfulness

Forgiving The Present Moment

Ever hear something that pierces right to your soul? Well that's what happened when I recently heard this concept of "forgive the present moment". 😍
Episode 300
Giving Thanks To Yourself
Episode 300
gratitude

Giving Thanks To Yourself

Episode 300 just happens to fall on American Thanksgiving. Coincidence? I think not.
Episode 299
Are You Overly-Responsible?
Episode 299
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Are You Overly-Responsible?

Over-responsibility is when we take on more than is sustainable and necessary and women are often conditioned to do so.
Episode 298
Healthy & Unhealthy Empathy
Episode 298
empathy

Healthy & Unhealthy Empathy

Empathy, the ability to put ourselves in other's shoes can have a dark side; when we take on the emotions of others.