Rekindling with Julie Squires:

My gemini twin Kelly is back for another episode and this time we are talking about boundaries and the surprising places that boundary issues show up.

In the wake of the immense destruction and devastation brought about by Hurricane Helene, a client asked me how can she hold space for the suffering others are enduring while also wanting to enjoy her life.

I asked my current group members what they value about the other women in the group. Their answers were unreal!

We don't get to decide we're trustworthy. Instead, others assess our trustiworthiness based on specific criteria and decide for themselves.

I've been in Europe this week and had an experience that reminded me what matters most.

We make things personal that often don't need to be. Most of that is actually just a nervous system response to something our body deems as a threat.