Episode 111
self-care

Doing Less

Most of the humans I know are not human BEINGS but human DOINGS. They are running from work to errands to responsibilities/obligations and feeling exhausted. And it's no wonder!

Working with animals can be intense. It requires a lot of your physical, mental and emotional energy. And while compassion fatigue is complex, what increases your susceptibility is neglecting your own need for slowing down and creating some "white space" in your life.

In this episode I'll share the #1 reason why we're all running ourselves ragged and how to stop.

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Episode 111
Doing Less

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