Healing Old Emotional Wounds
We all carry around with us emotional wounds from our past. Childhood traumas when we didn't have the tools and/or support to be able to process the emotions we were feeling at the time.
If these issues aren't healed, may feel stuck and triggered by similar situations, others reactions towards us or even grief. Healing our old wounds is important for our mental health and wellbeing.
In this episode you'll:
-be able to see if you have some old wounds that need healing
-see how they often show up as "always" and "never"
-hear about one of my own old wounds that needed some salve
-learn the two things we must do to move forward from our painful stories
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Topics:
Healing Old Emotional Wounds
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