Episode 14
Feelings

How To Change How You Feel

Do you know how to change how you feel when you want to? Without drinking a glass (or two) of wine? Without binge-watching Netflix? Most of us have no idea that we not only create our emotions but we can also change them if we want to. You have so much more power over your emotions than anyone has ever taught you! Listen and learn.

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Episode 14
How To Change How You Feel

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