Making Time To Feel
Just like making time to exercise, meditate and sleep, I believe we have to make time to feel our feelings. Compassion fatigue can be offset by making room for the vast array of feelings we feel when being in service of animals.
In this episode I'll share with you how I'm doing this, how I'm attending to my emotional self-care. I invite you to listen and see what you can apply to your life.
Feelings are meant to be felt.
Here's the link to my Grief Time Spotify playlist:
https://open.spotify.com/playlist/6z6MClhqXlgsjW8jfeAYcA
Topics:
Making Time To Feel
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