Episode 134
Feelings

Overwhelm

Many of the animal workers I meet feel overwhelmed. Veterinarians, vet techs, animal welfare workers all finding themselves with too much to do and what feels like not enough time to do it all. Overwhelm can derail us if we don't know how to solve for it. And learning how to work with overwhelm

In this episode you'll learn:
-Where overwhelm actually stems from
-How it can cause you to get stuck in procrastination
-How to solve for worries and overwhelm
-How to reframe all the things you "have" to do

Topics:
Episode 134
Overwhelm

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