Self-Care Is A Feminist Issue

Women have a love/hate relationship with self-care. They want to love it but they hate that it feels so unattainable and like another thing on their to-do list that they are failing at.

In this episode I explore how the socialization of women has affected the way we feel and think about self-care and how to move beyond the outdated misogynistic playbook we've all been handed.

It's time to re-write the book for ourselves ladies.

Get the worksheet here.