The Weight Behind the Smile with Kelly Burich

In this episode, my Gemini sister Kelly Burich is back and we explore the emotional labor of showing up when your insides don’t match your outsides. From surface acting to deep acting, we unpack what it costs to keep smiling through stress, sadness, or burnout and why acknowledging the weight behind the smile is the first step to real emotional well-being. If you’ve ever felt like you were performing your role instead of living it, this one’s for you.