What To Do When You Feel Numb
Many people who work with animals say to me "I don't feel the highs and the lows anymore, I just feel numb." That is what can happen when we disconnect from our emotions, we don't feel anything. But life is about feeling the highs, the lows and everything in between.
In this episode:
-I'll share why your work with animals often results in you feeling numb
-How to actually feel your feelings
-How gender socialization impacts our emotions
-The two aspects that lead to feeling numb
I reference the Feelings Wheel in this episode. Grab it here.
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Topics:
What To Do When You Feel Numb
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