Your Nervous System with Therapist Allison Johanson

In today's episode I'm speaking to therapist Allison Johanson about the nervous system. Understanding the nervous system has been a really important part of my personal development and the work I'm doing with my private clients. Today we are talking about Polyvagal Theory!

You can find out more about Allison at her website: https://www.supportedchange.com/

Allison's resource, Connecting Deep: A Guide to Building Resilience Through Reflection https://subscribepage.io/FOdjy3

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