Podcasts

excuses

Episode 233
Reasons or Excuses?
Episode 233
excuses
self-care

Reasons or Excuses?

Reasons and excuses may by definition appear very similar but there's one thing that vastly separates them, their consequences. Understanding whether something is a reason or an excuse can change what you do next.
Episode 203
Excuses
Episode 203
excuses

Excuses

Most people set some kind of a goal or intention at the beginning of the year. Here it is the second half of January and you may've found your motivation sliding. You may find yourself using some excu