life lessons

Do you know when you've reached your limit before you've gone too far? Do you have to get to burnout before recognizing you need to change things? Do you find yourself abandoning your own needs because you don't want to feel guilty for "letting others down"?

In the almost 9 years I've been coaching people, I've learned a lot. Not only how to be a better coach but I've learned a lot about people. And I've seen how alike we all really are. So I put together

You're really good at fixing animals by relieving their pain and suffering. You help them live good lives or have a good death so it's natural that you'd want to fix people too. It's natural that you'

In this episode I share with you the top 10 things I've learned about myself and others during the pandemic. Some learnings are brand new and some are things I already knew but now I know them at a mu