mindset

When we are feeling compassion fatigue we often think we've run out of compassion and empathy. But that's never actually the case. Neither are finite resources. What has happened is that we've become

Your thoughts ultimately create everything in your life. What you are thinking you can see from the results you are getting. If you want different results, you have to think different thoughts. You ha

Your brain is like a puppy. An untrained puppy! It is more interested in survival than your happiness so if you want to grow, be happy and have a semblance of wellbeing, you need to train it. Yes it t