victim mentality

When faced with difficulty and challenges we can either be the victim of our circumstances or the hero. And there may be time you truly were the victim but we can always change the way we tell our story. You survived what happened in the past and you're surviving now, that's heroic. This is powerful work that you can do on anything you're struggling with now or things from your past.

When we blame others for our negative emotions, we embody victim mentality and essentially abdicate all of our power to the other person(s). But here's where we go wrong, believing someone else's word