Podcasts
yearly review
Ending the Year with Intention: Letting Go
Ending the Year with Intention: Letting Go
This is it. The final episode of 2024 which means it's time to end the year with intention and purpose.
Year Review
Year Review
At the end of the year It's customary to reflect on the previous year. Look at your wins, your losses, your challenges and your achievements as a way to create closure for all that 2023 was.
Year In Review
Year In Review
It's that time of year to take stock of 2022. To look back and see your accomplishments, challenges and look honestly and compassionately at how you're living your life. This is a "no judgement" pract
Year In Review
Year In Review
I'm so excited that It's that time of year again! Time to reflect and take stock on the past 12 months of our lives. Let's take a look at ALL of it, the good, the bad and perhaps even the ugly. Join m
2020 Year In Review
2020 Year In Review
Year-end reflection is such a great exercise to show you where you've been and where you are now. 2020 has been a year like no other and I think this year is essential to reflect on. It's been hard ye
Year In Rewind
Year In Rewind
Before we go into this next decade, let's take a look back at 2019. What were your highlights? What challenges did you face? What are you proud of? We seldom take the time to take stock in where we've