Episode 60
empowerment

Can You Thrive During A Pandemic?

Not everyone is struggling right now. That's not to say that if you are there is something wrong with you. Hardly.

But is it possible to THRIVE right now? Maybe. One thing is for sure and that is no matter what your circumstance, self-compassion is available to you.

This is the time to support yourself and disengage from the self-critical and punitive mind that we humans have.

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Episode 60
Can You Thrive During A Pandemic?

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