Episode 4
alcohol
food
drugs

How To Feel Better w/o Food, Drugs or Alcohol

When you don't like the way that you feel, how do you change it? If you think the answer is outside of yourself, you're wrong. The cause of your feeling isn't outside of you, nor is the solution. Tune in to learn how to change the way you feel without having to use food, Netflix or booze!

Episode 4
How To Feel Better w/o Food, Drugs or Alcohol

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