Podcasts
drugs
Should You Try Meds?
Should You Try Meds?
I recently received an email asking me to do a podcast about how to decide whether or not to take meds for mental health issues.
How to Stop "Overing"
How to Stop "Overing"
If you regularly overeat, over drink, spend too much time on your phone, over work or spend too much shopping online, I have news for you... You have a normal functioning brain. We're living in a worl
How To Feel Better w/o Food, Drugs or Alcohol
How To Feel Better w/o Food, Drugs or Alcohol
When you don't like the way that you feel, how do you change it? If you think the answer is outside of yourself, you're wrong. The cause of your feeling isn't outside of you, nor is the solution. Tune